About Me
Hi, my name is Marcy, welcome to my blog. I started this site to pass on some of the things I’ve learned about treating heel spur problems – this has been a big issue for me in the past. When I was first diagnosed, I assumed that I’d need surgery to get rid of the spur, but chats with my doctor and podiatrist showed me that there are actually other solutions out there that can fix heel spur pain. For example, you can use exercises, orthotic devices and strapping to help you manage your pain and get rid of the problem. If you’re having heel spur problems, I hope you find information here that will help you decide on the right treatment for you.
2016
How to Prepare for a Knee Replacement
A total knee replacement or TKR can be life changing, but it also comes with a significant recovery period. You may have heard stories about how difficult it is to get back to optimum function post knee replacement or be wondering how you can make things easier on yourself. Read on to find top tips to make the recovery period easier.
Prepare your mind.
Make sure that you've asked your orthopaedic surgeon any questions you have about the surgery, your stay in the hospital and your recovery.
4 Simple Ways to Prevent Tooth Decay
According to a 2014 report from the Australian Institute of Health and Welfare, 3 out of every 10 Australian adults had untreated tooth decay between 2004 and 2006. Tooth decay is a serious dental issue, but it can be easily prevented. The following tips to prevent tooth decay are based on clinical findings and research from dentists. For both adults and children, this advice can help you avoid future pain caused by tooth problems.
Skin Cancer Self-Examination: Don't Forget the Hairy Parts of Your Body
Most Australians are mindful of the need to examine themselves for the potential warning signs of skin cancer. You have probably performed a number of regular self-examinations, paying attention to new moles and freckles, or changes to any existing moles and freckles. Perhaps there are some parts of your body that you are overlooking. Despite the fact that some parts of your body are covered by hair, you still need to include these areas in your self-examination.
Why do leg ulcers take so long to heal?
Whether you have a leg ulcer yourself or are caring for a family member with a leg ulcer, one of the main questions people ask is why ulcers take so long to heal. If you graze your knee or cut your finger, it usually heals quickly and easily, so why can an ulcer take so long? The Australian and New Zealand Society for Vascular Surgery says that 1-2% of Australians will develop a leg ulcer during their lifetime, so unfortunately this is a problem many people will end up asking a vascular surgeon about.
Can You Be Fired for Missing Work Due to Pregnancy Related Issues?
While there is now a focus on pregnancy rights, being fired for missing work due to pregnancy related issues is still an issue. Is it legal for your workplace to fire you for missing work when your pregnancy doesn't quite go to plan? Here are your rights while being pregnant in the workplace.
You Are Not Entitled to Special Treatment
Your pregnancy does not mean that you are entitled to any special treatment.
Chiropractic Care: Ways It Can Enhance Your Athletic Ability
The innate principle of chiropractic care is that your body can reach optimum health without any drugs and pharmaceuticals. Instead, regular adjustments will enhance your physical well-being, making you less likely to succumb to illness and injury. However, some people tend to assume that chiropractic care is simply a mode of relaxation. The reality of the matter is that seeing a chiropractor on a regular basis can actually enhance your overall athleticism.
4 Things to Avoid to Make Your Pap Test Its Most Effective
It is currently recommended that all women aged between 18 and 69 who have ever been sexually active should be scheduling regular Pap tests, also known as Pap smears. Pap tests are vital to check for any signs of cervical cancer, which often fails to present symptoms noticeable during everyday life until the person in question has reached its advanced stages. In fact, 80% of cervical cancer develops in women who have either never been screened or aren't being screened regularly.
Osteopathy, Physiotherapy, Chiropractic - A Comparison
If you are suffering from a sports injury or a congenital physical defect or find that you are in pain following an accident or due to an illness, you may be referred by your doctor to an osteopath, physiotherapist or chiropractor. Although all these professions aim to reduce pain levels and to promote recovery, they are not all the same. But what's the difference? Read on for a helpful comparison.
Common Questions about Snap-on Smiles
Snap-on smiles are an affordable dental product for people with various defects in their smiles ranging from crooked to missing teeth. The snap-on smile provides individuals who require intensive restoration treatments to their smiles a temporary, affordable alternative that gives exceptional aesthetics to a person's smile. It is for this reason the snap-on smile is the number one smile makeover product that doesn't require extensive dental procedures for restore or improve a person's smile.
What to Expect in a Hearing Test
As we get older, we grow more and more likely to need some assistance with our hearing. It's part of the human condition and is extremely common. Still, people feel embarrassed and concerned by this perfectly normal condition. However, if people can bring themselves to admit their problem and seek help, even severe cases of hearing loss can be helped. The first step is to take a hearing test. Even just the word 'test' is enough to strike fear into many of our hearts, but in truth, hearing tests couldn't be less intimidating.